Good article concerning heart health. When one gets a little older, I have found that one reflects on topics like this a little more often. So, when I read this article this morning I was reminded to take my vitamins. Just for me; I take on a more or less regular basis the following:
OMEGA-3 FISH OIL, B-12, FOLIC ACID,VITAMIN D, and from time to time a multiple vitamin. I do seem to feel better and have more energy when I take these vitamins on a regular basis. I don't buy the most expensive nor the cheapest. I am a middle of the road kind of guy when buying otc drugs.. anyway, if you get a chance to read the article http://www.nytimes.com/2009/01/13/health/13brod.html?partner=permalink&exprod=permalink I think you will find it interesting...
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