AMAZING GRACE
Monday, January 26, 2009
Friday, January 23, 2009
Wednesday, January 21, 2009
Saturday, January 17, 2009
NEW THINKING ON HOW TO PROTECT THE HEART
Good article concerning heart health. When one gets a little older, I have found that one reflects on topics like this a little more often. So, when I read this article this morning I was reminded to take my vitamins. Just for me; I take on a more or less regular basis the following:
OMEGA-3 FISH OIL, B-12, FOLIC ACID,VITAMIN D, and from time to time a multiple vitamin. I do seem to feel better and have more energy when I take these vitamins on a regular basis. I don't buy the most expensive nor the cheapest. I am a middle of the road kind of guy when buying otc drugs.. anyway, if you get a chance to read the article http://www.nytimes.com/2009/01/13/health/13brod.html?partner=permalink&exprod=permalink I think you will find it interesting...
Friday, January 16, 2009
LATE 50'S
I TOOK THAT BUS TO COLUMBUS ONE SUMMER WITH A FRIEND OF MINE (OUR PARENTS DIDN'T KNOW). WE SPENT THE DAY AT LAZARUS DOWN TOWN COLUMBUS. WE WORE OUR BEST CLOTHES , (WHICH WE CHANGED INTO AFTER WE LEFT OUR HOMES. ) ALSO, ATE LUNCH AT LAZARUS THEN CAME HOME AND NEVER DID GET CAUGHT. THAT IS WHERE I BOWLED ON SAT. MORNINGS IN THE MIDDLE {TIME WISE } OF MAKING THE COLLECTIONS FOR MY PAPER ROUTE.. BELONGED TO A BOWLING LEAGUE CAN YOU BELIEVE IT http://www.lancastereaglegazette.com/apps/pbcs.dll/section?Category=BLOGS03
I TOOK THAT BUS TO COLUMBUS ONE SUMMER WITH A FRIEND OF MINE (OUR PARENTS DIDN'T KNOW). WE SPENT THE DAY AT LAZARUS DOWN TOWN COLUMBUS. WE WORE OUR BEST CLOTHES , (WHICH WE CHANGED INTO AFTER WE LEFT OUR HOMES. ) ALSO, ATE LUNCH AT LAZARUS THEN CAME HOME AND NEVER DID GET CAUGHT. THAT IS WHERE I BOWLED ON SAT. MORNINGS IN THE MIDDLE {TIME WISE } OF MAKING THE COLLECTIONS FOR MY PAPER ROUTE.. BELONGED TO A BOWLING LEAGUE CAN YOU BELIEVE IT http://www.lancastereaglegazette.com/apps/pbcs.dll/section?Category=BLOGS03
Thursday, January 15, 2009
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